This study evaluated the reliability of self-efficacy in predicting squat jump performance in young adults. Participants completed a questionnaire and performed three jumps while their actual jump height was measured. Results showed no significant differences between predicted and actual performance, but a trend of under- and overestimation was observed. Self-efficacy assessment methods were found to be reliable and repeatable and may be a valuable tool for modifying and adapting training routines.
Lo studio ha valutato l’affidabilità dell'autoefficacia nella previsione dello squat jump in giovani adulti. I partecipanti hanno completato un questionario e hanno eseguito tre salti. I risultati non hanno mostrato differenze significative tra le prestazioni previste e quelle effettive, ma è stata osservata una tendenza di sotto e sovrastima. I metodi di valutazione si sono rivelati affidabili e ripetibili e possono essere uno strumento prezioso per modificare e adattare le routine di allenamento.
(2023). The link between physical performance and self-efficacy: how much can I jump? [journal article - articolo]. In GIORNALE ITALIANO DI EDUCAZIONE ALLA SALUTE, SPORT E DIDATTICA INCLUSIVA. Retrieved from https://hdl.handle.net/10446/247929
The link between physical performance and self-efficacy: how much can I jump?
Cudicio, Alessandro;Agosti, Valeria
2023-01-01
Abstract
This study evaluated the reliability of self-efficacy in predicting squat jump performance in young adults. Participants completed a questionnaire and performed three jumps while their actual jump height was measured. Results showed no significant differences between predicted and actual performance, but a trend of under- and overestimation was observed. Self-efficacy assessment methods were found to be reliable and repeatable and may be a valuable tool for modifying and adapting training routines.File | Dimensione del file | Formato | |
---|---|---|---|
2023-Cudicio&Agosti-THE LINK BETWEEN PHYSICAL PERFORMANCE AND SELF-EFFICACY HOW MUCH CAN I JUMP.pdf
accesso aperto
Versione:
publisher's version - versione editoriale
Licenza:
Creative commons
Dimensione del file
747.4 kB
Formato
Adobe PDF
|
747.4 kB | Adobe PDF | Visualizza/Apri |
Pubblicazioni consigliate
Aisberg ©2008 Servizi bibliotecari, Università degli studi di Bergamo | Terms of use/Condizioni di utilizzo